MCAT Study Schedule – For 3 Months, 6 Months, and 8 Months

One of my most important jobs as an MCAT tutor is helping my students develop a good MCAT study schedule. It’s so important that we built a Create-your-own Study Plan Course, a $9.99 add-on to our free MCAT eCourse which walks you through the same steps that I use to help my private tutoring students create their MCAT study schedules.

While each student has a unique background and set of challenges while studying for the MCAT, there are 3 key factors that matter the most when building your own personal MCAT Study Schedule: 

1. How many points do you want to improve by? 

This is the biggest determinant of how many study hours you need before you can reach your goal MCAT score, but without a good understanding of your starting point, this is impossible to answer. If you haven’t taken the MCAT or done an AAMC full-length or half-length exam (we recommend the AAMC Official Guide Questions as a great diagnostic tool) in the last 3 months, take one before going any further. Otherwise, you may not be planning enough study hours to achieve your dream.

2. Have you taken the MCAT before?

Because knowing your baseline is so important, having studied for the MCAT previously can complicate your baseline in a few ways. If you took the MCAT over 3 months ago, you’ve probably experienced “knowledge leak” (I’ve had significant knowledge leak since taking the boards a month ago), so that isn’t an accurate reflection of your current knowledge. Furthermore, you shouldn’t take a test you’ve taken before, since you could have some subconscious memory of the passages, making the test feel easier and falsely inflating your baseline. Lastly, if you have studied for hundreds of hours before and still not reached your goal score, you will want to add extra study hours to make sure you can overcome whatever challenges held you back previously.

3. How far removed are you from studying this material in school?

While this could deflate your diagnostic test score, it also will take more time to re-learn material that you are further removed from. Generally, these non-traditional students need to spend more hours studying to really make sure they have a good foundation of content knowledge before moving on to the next lesson or module. 

After tutoring hundreds of students, my general rule of thumb being 50 hours of studying per one point improvement on the MCAT for an average student. This number of hours needed will be larger for the CARS section (closer to 100 hours per point of improvement), people re-taking the MCAT (75 hours PPI), and people further removed from taking the prerequisite courses (60 hours PPI). While there are exceptions, it’s best to plan based on these numbers from the beginning. 

Below are study templates I’ve built and customized for tutoring students, using MCAT Self Prep’s Free E-Course and Advanced Pro Plan, with over 5,300 flashcards organized by lesson. If you are working while studying for the MCAT, I strongly recommend adjusting your schedule to consistently have at least 15-20 hours studied per week, so you can make significant progress each month. It’s also important to study less than 40 hours per week on average before the final month of studying, since it can greatly increase your chances of suffering burnout. 

Worried about burnout? Check out this blog on 7 Steps to Avoid and Manage Burnout

The 3.5 Month Summer Study Schedule

For people looking to improve by 12 points or less on their first attempt, studying 40 hours per week. Students often start studying after finals week mid-May and take the test the first week of September.

MCAT Study Schedule 3 months - MCAT Prep Course

Because the goal is only 12 or less points away, a student could finish each module in about 50 hours of studying, or just over 1 week of studying. They only have to watch the video playlists, write their own notecards, and do the MCAT Self Prep notecards for each lesson before moving on. Content review books (Kaplan, Princeton Review, etc.) only should be referenced if a student is still struggling with a topic after watching the videos. 

The 6 Month Intensive Study Schedule

For people looking to improve their score by 13-25 points or are trying to improve by 10+ points on an MCAT retake, another very common study schedule for students looking for serious improvements. 

MCAT Study Schedule - 6 months

Because such a large improvement is needed, these students should spend about 100 hours per module, with the additional time coming through extra CARS practice, fully reading content review books, and repeating flashcards the day after finishing a lesson to better facilitate learning. Because this study timeline is longer, there’s more of an emphasis on practice problems and full lengths early, to make sure the appropriate improvement was made

The 8 Month Part-Time Study Schedule

For students who have other significant time commitments, and can study 20 hours per week. Best for students looking for less than a 15 point improvement on their first test, or less than a 10 point improvement on a retake. If you’re looking for a larger improvement than this, I highly recommend adjusting your schedule so at least the final 2-3 months can have 30+ hours of study per week, with the final month reaching 40+ hours of study per week.

MCAT Study Schedule - 8 months

This schedule still builds in 1,050 study hours, but because the studying is so spread out, extra time is spent reviewing flashcards to retain knowledge. Although the hours per month are significantly lower, the CARS practice is similar to previous study plans, since CARS requires consistent practice to see improvement. If you aren’t able to increase your study hours those final 4 months, then you may want to consider adding an extra month to this plan to make up for it.

While there are so many challenges a premed student faces preparing for the MCAT, when you break study planning down to weekly or monthly goals and hours studied, there are proven schedules that work. As long as you put in enough hours, use the right resources, and look for help when unexpected challenges arise, it is possible to see huge improvements on the MCAT. 

If you are looking for a personalized study schedule, help with any aspect of the MCAT or the application process, or are wondering how tutoring could help you reach your goal MCAT score, I’m always happy to schedule a free 10 minute consultation with me or any of our great tutors. Good luck studying!

Warm Regards,


MCAT self prep tutor Timothy NolanMCAT Self Prep Elite Tutor Timothy Nolan

Timothy is a medical student who has helped over 100 students succeed on the MCAT. Not only did he score in the 99th percentile, he also has extensive understanding of MCAT questioning and has written hundreds of practice questions!

For more MCAT Tips:

Sign up for our free weekly MCAT newsletter.

Sign up for our affordable elite MCAT tutoring.

Sign up for our FREE MCAT Prep Course.

Follow us on:


Should You Retake the MCAT? 3 Key Things to Consider<< >>Mastering Content with Self-Testing

You must be logged in to post a comment.